Question 1

Is Mile Zero Fitness a subscription?

Accepted Answer

No. It is a one-time $50 payment per discipline (Hyrox-style, 5K, 10K, half marathon, or full marathon). Each unlocks independently and is yours forever.

Question 2

How long is each training plan?

Accepted Answer

5K plans run 9–12 weeks (including a zero-to-5K on-ramp), 10K plans 8–12 weeks, half marathon 8–16 weeks, full marathon 16–20 weeks, and Hyrox-style plans 8–20 weeks, scaled to your race date.

Question 3

I'm not a runner yet — can I start from zero?

Accepted Answer

Yes. The 5K discipline includes a Mile Zero to 5K on-ramp that starts from scratch and builds you to race-ready. The plan meets you where you are and adjusts weekly to how training is actually going.

Question 4

What happens if my fitness improves mid-plan?

Accepted Answer

Log a new 5K time at any weekly check-in and every pace in the plan re-bases automatically. The plan also deloads when you report high fatigue and increases volume when you are handling the work.

Question 5

Is there a refund policy?

Accepted Answer

Yes — a 7-day money-back guarantee. If you haven't completed your first check-in and don't think it's for you, email hello@milezerofitness.com for a full refund.

Question 6

How do I contact Mile Zero Fitness?

Accepted Answer

Email hello@milezerofitness.com — for support, refunds, or any question about your plan.

Question 7

Does Mile Zero work on a phone?

Accepted Answer

Yes. It works on phone, tablet, and laptop; the same email gives you the same access everywhere.

Question 8

Is Mile Zero affiliated with HYROX?

Accepted Answer

No. HYROX® is a registered trademark of HYROX GmbH. Mile Zero refers to it descriptively to indicate the style of training. Not affiliated.